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https://www.psychologytoday.com/ca/blog/turning-straw-gold/201305/impatient-why-and-how-practice-patience
Psychology behind Patience.

Hi! I'm Captain America, here to tell you one of the most important qualities any kid or soldier can have. Patience.

Sometimes, we get too caught up in life that we become impatient. This can lead to anger and frustration which can be detrimental in a social or work situation. Here are some ways to help build patience.

First, one way to help yourself is to find out what you do if you're impatient? Do you clench your fists? Do you stomp? Knowing these responses can help you know if you're acting out of line. From here, you can act more patient by assessing the situation more.

Another is a mental distraction. A busy traffic jam when you're trying to go home and watch Riverdale. Try making count of every make and model of the cars beside you.

Hope you learned some stuff!
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